Sports Injury Rehab in College Station, TX
Get Back to Your Sport-With a Plan That Actually Works
Dealing with a current injury or lingering symptoms that won't go away? We help athletes and active adults in College Station rebuild strength, address the root cause, and return to training with confidence.
Don't Let Injury Keep You on the Sidelines
Pain during training is holding you back
Sprinting hurts. Cutting makes you hesitate. Throwing feels off. You're limited in practice and games, and you're not sure what to do next.
You finished rehab but still don't feel ready
You've been discharged, but you're not confident in your body. You're not back to full speed, and returning to sport feels risky.
Symptoms keep coming back when you push
Every time you ramp up training, the same pain shows up. You're stuck in a frustrating cycle with no clear way forward.
Sports Injury Rehab Inside a Full Athletic Facility
We provide injury assessment and rehabilitation for athletes and active adults using an athletic training approach. Every session is one-on-one for 60 minutes and built around your sport, your goals, and what your body needs to get back to full performance.
Common Issues We Address
From ACL rehab to hamstring strains, shoulder pain to low back tightness, we help athletes and active adults work through the injuries and symptoms that limit training and sport.
ACL Injury Rehab - Post-surgical or non-operative ACL rehab with sport-specific progressions and readiness benchmarks.
Soft Tissue Strains - Hamstring, quad, hip flexor, calf, and other muscle strains that need controlled loading and return-to-play work.
Low Back Pain - Back pain or stiffness during lifting, throwing, or rotational movements that limits training consistency.
Shoulder and Elbow Pain - Overhead or throwing-related shoulder discomfort, elbow irritation, or loss of range and power in throwing athletes.
Hip and Knee Issues - Hip flexor tightness, knee pain with cutting or jumping, or patellofemoral discomfort that shows up during sport.
Ankle Sprains and Instability - Recurring ankle sprains, lingering weakness, or instability that affects agility and confidence on the court or field.
General Musculoskeletal Pain - Pain or limitation in movement quality that keeps you from training at your best or performing in your sport.
MAKE YOUR COMEBACK IN THREE FOCUSED PHASES
Book your first appointment
Your first visit is a comprehensive evaluation where we identify your needs and discuss program options that help match your goals.
BEGIN A CUSTOMIZED PLAN FOR RECOVERY
Your plan is always individualized to match your level of activity, symptoms, and your unique goals.
PERFORM WITH CONFIDENCE
Move .from rehab to activity-specific training with clear benchmarks, reducing the risk of reinjury and helping you feel ready to compete.
Real Results From Sports Injury Rehab
See how athletes and active adults in College Station worked through injuries and returned to sport with confidence.
Frequently Asked Questions
We know choosing the right care can feel overwhelming. Here's what athletes and parents ask us about sports injury rehab.
We're not physical therapists. We provide athletic training-led injury assessment and rehabilitation. Our approach is built around sport context, performance, and return-to-play decision-making inside a full training facility.
It depends on your injury, timeline, and goals. After your first 60-minute session, we'll give you a clear sense of what to expect. Many people notice improved movement and better tolerance to training within a few weeks.
We're a private pay practice. We accept cash, check, credit card, and HSA/FSA. We don't bill insurance, but we can provide documentation if you'd like to submit for possible reimbursement.
In most cases, yes. We build your plan around what you can do safely while addressing the root cause. The goal is to keep you moving and training smart, not shut everything down.
You get 60 minutes, one-on-one, with a former Texas A&M Head Athletic Trainer inside a sports facility built for athletes. We test and train movements like sprinting, cutting, lifting, and throwing-not just tables and bands.
Still have questions?
Reach out with any questions about your injury or our approach. We're here to help.
Ready to Get Back to Training?
Book your first appointment and take the next step toward returning to your sport with a clear plan and the confidence to perform.
